Symmetry catches everyone's attention. And rightly so. Amid a sea of homogenous body shapes, great symmetry stands out as the island of illustrious form. make no mistake about it, there is a power within pleasing proportions-it captivates us visually, stirs physical desire, and inspires others to want that some look. Indeed, the desire for owning an attractive physical form is inherent in ever female. I have never met a woman who yearned for a shapeless and disproportionate body, yet millions of otherwise rational women are following some form of exercise program to improve their figures, with little or no results.