I believe I have discovered the Secret to What All Women Want, but somehow struggle with throughout their entire lives, control over the shape of their bodies and therefore, lives. I personally Never Diet, and I love My Body, and enjoy my food without a hint of a sick feeling in my stomach from guilt. There Are a Few Things one Must Understand About the Body In Order to Maintain an Attractive Weight for life, and may Live Life The Way It Was Meant To Be Lived, focusing on our lives, not Counting calories and Feeling too depressed to Go Out and enjoy life. Let Me Help You Take Control Of Your body and your life. From about age 23 to the present I have been happy with my body and free to pursue my goals and hobbies without the distraction of fad diets and expensive gimmick work out packages. I figured out what to do about my weight and shape when I was battling a weight in my early 20's. I recognized that most people who become overweight remain that way for life. They try a few diets and may lose some weight and then it comes back again. I knew that the way the average person was approaching their weight issues was wrong. There just had to be a sensible solution that people were just missing or perhaps to lazy to deal with. My mind was open. when one wants to learn, this is the most important issue. We can not fill our heads with, that's too much work, or my body is different, it won't work for me.
The first thing I wanted to do was eliminate anything in my diet that was just clutter. I didn't want to be unrealistic, therefore I did not care if a certain thing I ate contained a lot of calories if there was some nutritional value to it. The big enemy I had was sugar. This was the only thing I tried to eliminate completely until I got into better condition.